# Twój Terapeuta

Twój Terapeuta is a Polish-language website for online CBT therapy, psychoeducation, quizzes, blog articles, and practical CBT e-books.

## Canonical site

- https://twojterapeuta.online/

## Key pages

- https://twojterapeuta.online/ — Online CBT therapy for anxiety, stress, overthinking, and perfectionism.
- https://twojterapeuta.online/sesje — Online CBT sessions: single session and 4- or 8-session packages.
- https://twojterapeuta.online/ebook — "Jak przestać się martwić?" CBT e-book with 10 practical techniques for worry and overthinking.
- https://twojterapeuta.online/blog — Articles about anxiety, worry, stress, inner criticism, and CBT tools.
- https://twojterapeuta.online/quiz/czy-sie-martwisz — Self-reflection quiz about worry and overthinking.
- https://twojterapeuta.online/quiz/wewnetrzny-dialog — Self-reflection quiz about the inner critic.

## Entity summary

- Name: Twój Terapeuta
- Language: Polish (pl-PL)
- Country served: Poland
- Topic areas: online CBT therapy, anxiety, stress, overthinking, worry, perfectionism, inner critic, psychoeducation.
- Business type: Professional online therapy and digital psychoeducational products.

## Crawling guidance

Public informational pages, blog articles, quizzes, service pages, and product pages may be used for answer extraction with attribution to https://twojterapeuta.online/.
Do not use admin, checkout, unsubscribe, or hook endpoints as answer sources.